My detox Adventure
preface: I have no idea what I’m doing really, this is meant for suggestions not as a guide.
I just wanted to post this to see if anyone had any tips or ideas to help me boost my detox. I’ve had a lot of gal bladder/liver problems & anxiety, and this run down seems to be settling well with my body. My main goal right now is weight loss, there’s a hump I’m trying to get over and I think that a lot of the extra weight in my body currently is bloating and water weight. I can feel automatically when I eat something non-raw, first in my fingers and then in my ankles that my body starts to bloat up. Anyone have any ideas what could be causing this? (other than the obvious) Maybe something in my body is not functioning properly, and there are some foods I could be adding to kick it into gear.
Side Note: I know this is probably common sense to most people, but when doing raw juices it came to me from all the pictures I see on this blog, that I don’t have to have a gallon of juice. I can just do like a cup or two at a time so I don’t get grossed out. Sometimes I like cucumber juice, but I know that in large doses I will want to hang myself. I suppose my tolerance and taste buds have changed a lot as well though, to where I enjoy more greens in my juice. Also, I learned this time around doing raw, that if I don’t like green smoothies, juicing is acceptable. It’s always been in my brain that if it’s not hard, I’m not doing it right, but it’s the opposite with raw. If it’s hard, you are doing it wrong!
Breakfast: (pre work out)
Juice - Kale stems, Beets, Apple, Carrots, Spinach, Swiss Chard
AM Lunch: (post work out)
Frozen Bananas, 1 tbs honey, vanilla bean paste
PM Lunch: some sort of fruit
usually two large grapefruits
Dinner:
Juice - Kale Stems (because I hate celery), Cucumber, Parsley, Carrot, Spirulina, apple
PS I’m going to start an anti-celery campaign one day.
(Source: pennspiration)
My detox Adventure
preface: I have no idea what I’m doing really, this is meant for suggestions not as a guide.
I just wanted to post this to see if anyone had any tips or ideas to help me boost my detox. I’ve had a lot of gal bladder/liver problems & anxiety, and this run down seems to be settling well with my body. My main goal right now is weight loss, there’s a hump I’m trying to get over and I think that a lot of the extra weight in my body currently is bloating and water weight. I can feel automatically when I eat something non-raw, first in my fingers and then in my ankles that my body starts to bloat up. Anyone have any ideas what could be causing this? (other than the obvious) Maybe something in my body is not functioning properly, and there are some foods I could be adding to kick it into gear.
Side Note: I know this is probably common sense to most people, but when doing raw juices it came to me from all the pictures I see on this blog, that I don’t have to have a gallon of juice. I can just do like a cup or two at a time so I don’t get grossed out. Sometimes I like cucumber juice, but I know that in large doses I will want to hang myself. I suppose my tolerance and taste buds have changed a lot as well though, to where I enjoy more greens in my juice. Also, I learned this time around doing raw, that if I don’t like green smoothies, juicing is acceptable. It’s always been in my brain that if it’s not hard, I’m not doing it right, but it’s the opposite with raw. If it’s hard, you are doing it wrong!
Breakfast: (pre work out)
Juice - Kale stems, Beets, Apple, Carrots, Spinach, Swiss Chard
AM Lunch: (post work out)
Frozen Bananas, 1 tbs honey, vanilla bean paste
PM Lunch: some sort of fruit
usually two large grapefruits
Dinner:
Juice - Kale Stems (because I hate celery), Cucumber, Parsley, Carrot, Spirulina, apple
PS I’m going to start an anti-celery campaign one day.
(Source: pennspiration)
Posted 1 year ago & Filed under raw food, juice, detox, raw vegan, raw recipe, vegan, raw, yum, recipe, living food, living raw food, fruit, vegetable, health, nutrition, healthy, help, myrecipe, 4 notes View high resolution
Notes:
-
sarahthecuddlebug likes this
-
electramayhem likes this
-
woodlandfemme likes this
-
rawfoodforreal reblogged this from pennspiration and added:
My detox Adventure I have no idea what I’m doing really, this is meant for suggestions not as a guide. I just wanted to...
-
pennspiration posted this
